Thursday, November 6, 2008

Curry Chicken

Ingredients:

1 chicken cut into pieces
juice of 2 limes
2 onions
2 green onions
4 cloves of garlic
3 potatoes
1 zucchini
1 eggplant
2 tablespoons of curry powder
1 bay leaf
1 branch of thyme
a dozen stalks of parsley, chopped
1 teaspoon of sea salt
1 tablespoon of olive oil

Equipment:

cutting board
knife
big stew pot
bowl for mixing

Directions:

1) Rinse and chop the vegetables. Set them aside.
2) Put a tablespoon of oil into the big pot. Brown the chicken over medium heat (setting 5 or 6).
3) In the bowl, mix the curry powder, salt, and a quarter liter of water (about a cup and a half). Pour this mix over the chicken in the pot.
4) Add the vegetables and herbs. Stir a little. Turn the heat down a notch, cover and let cook 40 minutes. At the very end, add the juice from the limes.

NOTE: You can change proportions of vegetables or the specific ones you use as you like, as long as the overall amount pf material in the pot turns out the same.

How to use as baby food: Grind up and feed. Or, if your baby is past the mushy stage, feed small bites of chicken and vegetables.

No comments: